Workshops 2002

Workshops 2002

Alito Alessi
Body Work

© Karolina Miernik
O
Week 3, 29.7.–2.8.2002
12:15–14:30 + 17:15–19:30
2
Maintenance for dancers, tools for practioners Body Work I have taught bodywork always in conjunction with my dance and improvisation teaching. We will use breath and movement as a physical awareness training to focus and ground us for hands on approach. We will learn techniques for alignment of the pelvis, shoulders, neck and spine, including cranial-sacral therapy. We will work towards an understanding of strength, stretch, and muscular release. Written materials will help to remember the work done.
Alito Alessi
© Karolina Miernik
© Karolina Miernik
© Karolina Miernik
© Karolina Miernik
© Silvia Wimmer
© Silvia Wimmer