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Introduction to Flexing
Stretch the limits of your body & mind!
Flexing is a style of dance that ascended from a Reggae/Dancehall background. On Madonna's MDNA Tour in 2012, Flexing was featured in the Interlude "Bestfriend/Heartbeat" in which the routine was co-choreographed and performed by Drew Dollaz.
Drew, as one of the pioneers of this dance form, will give an introduction into Bone Breaking, Gliding and Footwork. Bone Breaking is a process that take more than a day to learn. In this Workshop I will explain the different stretches needed to achieve different types of Bone Breaking positions as well as body awareness and knowing your limits. My techniques include standing on pointe so I recommend sneakers with good ankle support and hard soles. All participants must bring a towel or sweat rag for training.
ArtistBio: Drew Dollaz
GOOD TO KNOW
Are you looking for a cosy place to stay during your ImPulsTanz summer? OR: You don't want your Viennese apartment to grow lonely and rather introduce our workshop participants to the Viennese art of living? Some useful information HERE
Fashionable goodies of the last festivals are available HERE
Skip through our festival impressions as of 2005 HERE