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WORKSHOPS 2017

Thomas Pohanka
© Thomas Pohanka

Gabriella Cimino

Original Pilates


Physical well-being enjoying life


The purpose of this course is to inspire people interested in Pilates to learn how to keep the body in shape and healthy through exercise and how to develop strength and flexibility in order to prevent injuries during one's dance career or any other sport.

You can learn the fundamentals of a simple work-out programme useful after mastering it to practise it at home. Following good instructions at the beginning is the best approach!

By introducing more advanced exercises it may become more challenging and complex for those who want to work more and improve their skills.


The focus is to strengthen the abdominal area, which is called 'the Powerhouse'. Mr. J.H. Pilates always used to stress the importance of exercising in order to improve your mental and physical well-being enjoying life.

If you have any injuries or back problems, it is recommended to inform the teacher. You will discover that Pilates can be very therapeutic.



ArtistBio: Gabriella Cimino
Workshopoverview 2017
Week2: 24. Jul - 28. Jul 2017

GOOD TO KNOW

© ImPulsTanz

Everything about our previous festivals you find HERE

danceWEB Brunch 2015 © Karolina Miernik

Skip through our festival impressions as of 2005 HERE

© Karolina Miernik

Fashionable goodies of the last festivals are available HERE

A FUTURE ARCHEAOLOGY 2014 © BETTINA VISMANN

Home wanted!

Are you looking for a cosy place to stay during your ImPulsTanz summer? OR: You don't want your Viennese apartment to grow lonely and rather introduce our workshop participants to the Viennese art of living? Some useful information HERE

© ImPulsTanz - All rights reserved
Date: 26.05.2018, 04:09 | Link: https://www.impulstanz.com/en/archive/2017/workshops/id3234/