Sneak previews of our current performances, or sweet memories of our workshops and past festival events can be watched here. MORE
Your Journey - Your Yoga
welcome joy into your heart!
I invite you to join me to this Vinyasa Yoga workshop to discover your own unique path and take this beautiful journey to help soften self-limiting mind-sets and open yourselves to welcome joy into your hearts. Over the years, I have been consistently amazed to feel how the mind opens in the practice of attention to physical and mental awareness that Yoga provides, and how this creates space for healing and a stronger self. Through the class, practitioners are encouraged to intuitively follow their hearts and deepen their understanding and knowledge of their body and its connection with the mind, breath and spirit. Strong emphasis will be put into our continued awareness of alignment and breath through the various postures, which will enable us to find new possibilities while maintaining a calm centre without adding stress to our body and mind.
ArtistBio: Ori Flomin