Workshops 2004

Workshops 2004

Sri Louise
Introducing Yoga

© Andy Mogg
Beg
Week 4, 2.8.–6.8.2004
16:30–18:00
4
Introducing Yoga This class is suitable for students of all levels and will creatively and compassionately address how to stay safe and serene through the challenge of yoga. Correcting structural imbalances through positive posturing will be central to class discussion. Awareness through breath and mental focus will also be explored as a means of remaining present in the body. This introduction into the field of yoga will inspire through devotion, philosophy, and of course, movement.
Sri Louise

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