Workshops 2011

Workshops 2011

Franca Pagliassotto
Yoga Ballet

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Week 2, 25.7.–29.7.2011
10:00–12:00
Arsenal 4
Yoga Ballet linked to breathing Dance technique developed by Marcia Haydée who mixes Yoga, oriental disciplines and classical ballet. Yoga Ballet lessons are useful for stretching, for the balance, for concentration and for acquired body energy. The positions are appropriately linked through the use of breathing techniques, which stimulates the nervous system, opens energy channels. Oxigenated blood enables our body to expel toxines which helps to relax muscular tensions and enables the extension of movement. Each exercise focuses on the vertebral column and the activation of muscular fibres.
Franca Pagliassotto