Let The Fat Bitch Slay begins with a historical examination of the racist roots of fatphobia. Participants then experience and learn voguing from a fat-positive perspective. Participants explore the different ...

In ~abun~dance~ yoga & dance meet and are dedicated to the revitalising qualities of water in our bodies and on our planet. All expressions of water on our earth can be found in the body. There is the...

Vienna's geological bedrock consists of rocks that date back to a time when Vienna was still a sea. A sea that became a lake, which then dried up and was finally covered by the sediments of the Danube...

The culture and training of each individual infuses Butoh dance with vital new perspectives and flavours. Digging into self-formation and history ripens the dancer’s transformation process. The first s...

Dao Yin practices develop the elasticated quality of the connective tissues to develop a more resilient web throughout the body. Spiral motion and extension open the joints and spaces between the layers...

Pushing further his exploration of a more intense and intimate relationship of the body to the force of gravity, Damien created Skid (2017) for the Gothenburg Dance Company. The dancers performed for 40...

Explore physicality The class builds progressively from deep and static stretching to very physical and dynamic phrases. Some of the main focuses of the class are the explorations of natural connections...

The workshop is more of a creativity class than a dance class. Rather than teaching form, the class focuses on expanding one’s artistic self-awareness. The class begins with exploring qualities such a...

In Spontaneous Composition we will play with different tools: How to be ready to dance spontaneously in any situation without too much preparation. How to compose an open dance spontaneously with different i...

The workshop is more of a creativity class than a dance class. Rather than teaching form, the class focuses on expanding one’s artistic self-awareness. The class begins with exploring qualities such a...

The main objective of the workshop will be to identify, learn and practice the fundamental technical elements that form the basis of the work, so that they can be used in different contexts. A deeper look...

German is challenging the participants to accept who they are, acknowledge their limits and use movement as an extension of their imagination in order to explore their expressive capacities. Technical...

The workshop will focus on the study of basic concepts, concrete tools and movement dynamics, which are the basis of one of the possible approaches to partner work. They will be practised and incorporated...

‘Obsessed with structural collapses and ontological breaches. A scene in collapse; an erratic occupancy. A series of potential theatres for fantasias, ruptures and un/assemblies.’ Thinking with/in the...

The floating {ribs} academy (somatic delirious lessons) represents a series of treatment and somatic lessons intricately woven around the concept of the body and anatomy. Just as ‘floating ribs’ (the low...

Fine feathers make fine birds? Surely not! We allow the fashion to decorate itself with our bodies, to be cool with us to groovy sounds and to present proudly: the freedoms and responsibilities our outfits...

Becoming Tender celebrates the opportunity and necessity of dancers coming together daily to practice, learn with and care for each other. It is also an invitation to get rest from overload and pressure,...

alignment orchestrations for reducing the gravitational field Let’s dive into a dynamic anatomical exploration of the shoulder-arm complex by investigating myofascial continuities, bone constellations a...

Movement studies on falling, surrender and agency What does an authentic play with gravity look like? Does it exist? What is potential energy and where is it located? How much resistance, how much letting...

Through repetition of movements and dances, accompanied by live-percussion, Koffi would like to ignite a dialogue in this workshop between the inner and outer perception in dance on three levels. This...

Through repetition of movements and dances, accompanied by live-percussion, Koffi would like to ignite a dialogue in this workshop between the inner and outer perception in dance on three levels. This...

Together with the Benin-born choreographer, dancer and voodoo priest Koffi Kôkô, participants go in search of traces to find out where the origin of movement and the source of dance lie. They contemplate a...

Romy will introduce you to different Social Dances so you can learn to experiment with them. Be curious and enjoy moving in new ways, with new steps and explore dance styles like Voguing, Waacking or House...

Holistic all-inclusive back health training The Rückenglück training programme ensures a healthy back and noticeable well-being with simple, gentle yet highly effective physical exercises. The free trai...

This this one-week workshop explores the Feldenkrais Method and to gradually find out how to usefully integrate it into our movement repertoire and life. With the Feldenkrais Method one can learn to move...

In Nina’s high heel workshop, high heels become an extension of the beautiful lines we create in our bodies. A tool to feel strong, fierce and confident, while we strut through space. They become an a...

‘Go with the flow’ is Nina’s motto. She danced for and with a. o. the Black Eyed Peas and Prince. After warming up our body, Nina teaches basics from HipHop, Bboying Toprocks, Popping, Locking, isolations and m...

In this exciting theatre-adventure we turn into animals, mythical creatures, cute monsters or Little I-Am-Me’s! How does the crocodile move and what does it see from its spot in the water? What language d...

Experiencing and toning deep muscle connections In this ImPulsTanz workshops classic, we will use the ‘psoas complex’ as our prism to explore connectivities in our bodies. The muscle iliopsoas extends fro...

From a biological perspective, the matrix refers to the origin of things. Thus, matrix means ‘mother’ or uterus. Zooming into the body, the term matrix refers also to the extracellular matrix – the conne...

Karine gives an insight into Afro-Haitian dance, meshing it with contemporary dance training. Afro-Haitian dance is characterised by rhythm-charged movements and has its roots in the world of myths of...

In this special edition of her Afro-Haitian dance class, Karine is inviting the participants to join her on a journey from Africa to Haiti with traditional dances and songs, accompanied by live percussion....

In 1977, Studio 54 opened in New York City, a nightclub in an unfashionable part of Manhattan, New York. Overnight it became a success and was the hottest spot in the entire world. During this decade through...

This workshop is an investigation of care as methodology in the process of making performances. It proposes that, by placing care at the centre of our artistic work, we can move away from exploitative...

Communal Experience in Performing Instantly Created Fiction This class is meant to address the experiential disconnect between what happens in the rehearsal studio and what happens ‘on stage’. So oft...

Bollywood Dance is the essence of Indian Bollywood films that has – until today – retained the flavour of musicals! Constantly influenced by the changing trends, Bollywood Dance culture borrows a little fro...

Indo-Contemporary is the perfect meeting point of the modern-day western and ancient Indian techniques. The workshop is unique, in as much as it is structured to offer the students a holistic experience...

Indo-Contemporary is the perfect meeting point of the modern-day western and ancient Indian techniques. The workshop is unique, in as much as it is structured to offer the students a holistic experience...

Bollywood Dance is the essence of Indian Bollywood films that has – until today – retained the flavour of musicals! Constantly influenced by the changing trends, Bollywood Dance culture borrows a little fro...

In this workshop, Isabel shares ideas that inform her performance practice with a specific focus on the performative encounter with another. Isabel will introduce the notion of ‘erotic sociability’, as ...

Unconditionally is about exploring the existence of the present, creating new relations (because we are sick of the existing ones), questioning existing logics and give into the illusion for a moment that...

Can we ever truly dance freely when someone else is watching? As performers, do we not immediately feel obligated ‘to perform’ when audiences are present? As choreographers, do we not automatically ‘us...

This class is somewhat inspired on the dancerliness needed to navigate and thrive in a breadth of experiences. It will alternate between improvisation and written material (because it’s great to experience t...

Associations of traditional concepts of a canon range from Busby Berkeley’s cinematic choreography to Bach’s music and are sometimes thought to be characterised by hierarchies. The aim of this workshop is ...

We dive into the world of water. We swim with the sea creatures and transform ourselves into marvellous creatures and animals. We imagine the wind that lifts us up, the waves that rock us and the sunlight...

‘I’m gonna be where the lights are shining on me’ – Glenn Campbell Inspired by the country hit song Rhinestone Cowboy that Glenn Campbell made famous in 1995, this workshop focuses on country western...

An Anti-Colonial Approach to Reality ‘On Belonging' is an anti-colonial love story written by Dine artist and activist, Klee Benally, who passed in 2023. This text is going to serve as the daily meditation f...

Pascal is teaching a jazz workshop with a contemporary spirit. The music plays a very important part in the class allowing the exploration of various dynamics and energies, setting the mood and the moves....

Pascal is teaching a jazz workshop with a contemporary spirit. The music plays a very important part in the class allowing the exploration of various dynamics and energies, setting the mood and the moves....

Art, Soma & Sensxuality Sense Appeal can be understood as a galaxy guide through desire and dissolve at constant play. Melanie developed this version of Sense Appeal to offer an exploration of our sensxual...

Kevin Gohou, aka Jr Maddripp, introduces the dance style Krump. This fast and powerful street dance is a concentrate of pure emotions and a large amount of energy that requires great body control and precision....

The aim of Cuba Mami, a multidisciplinary dancer and singer, specialising in Twerk – working with the Twerk Up collective and artists, such as Kidd Keo, Kalash Criminel, Jedet and Karol G – is to free up ...

A blending of rhythmic movement and cultures from various regions in the African Continent The body is in constant motion driven by the pulse of the heartbeat, which sends multiple signals, connected...

Participants will be introduced to House Dance as: A movement or groove, closely connected to rhythm and the internal balance of weight shift called Jacking. A technical set of foundational steps,...

Participants will be introduced to House Dance as: A movement or groove, closely connected to rhythm and the internal balance of weight shift called Jacking. A technical set of foundational steps,...

What does it mean to be a kind of family, make temporary homes and have the potential to express ourselves in a safe environment, to make a party that is inclusive, intimate and a space for quiet queers? ‘Tuesday a...

This class will begin with a classic Jazz warm up combining styles of Mattox, Giordano and Fosse. The warm up is focused on developing the technical basics through devised combinations engaging the key...

This class will begin with a classic Jazz warm up combining styles of Mattox, Giordano and Fosse. The warm up is focused on developing the technical basics through devised combinations engaging the key...

Performer-Facilitator Training Questions Are we allowed to celebrate in times of crisis? How can the art and power of celebration build a bridge between artistic practice and well-being? What do we need...

The realm of clothes and costumes is rich with diverse meanings, spanning from their practical functions of covering and safeguarding the body, to their sensory evocations of touch, scent and memory, as...

This workshop is about kicks and speed! We will learn how to coordinate our bodies and legs to be fast but also really slow, so that our kicks can be ninja-like: Stealthy, powerful and unexpected. Based...

As a choreographer and performer, Marta started out with practices which require a high degree of discipline, and later introduced other practices which cultivate a pretty radical sense of freedom. Now...

‘it happens to people, emails, balls, cheques,  sound waves, saving rates, prices, hair,  economies, booties, ideas,  and even dead cats. so here’s our question: you got bounce?’ If you are alrea...

Contemporary floor technique with a focus on sensual self-expression, inspired by Liquid Motion used in pole dancing, functions as a vehicle of sensual embodiment, and forms the basis for learning the...

A category that originated in the Viennese ballroom scene, Vogue to Everything explores Voguing against the backdrop of non-traditional Ballroom music. By listening to characteristics and parallels between...

Through writing, exchanging, interpreting and performing scores for each other, the workshop is situated within the intersection of choreography, dance, performance, and writing. Conceptually, the ‘graph’ in choreo...

Movement Material is a non-instrumental approach to movement technique, where technique is something, one does (a verb) and not some thing (noun) one learns. In this workshop, participants will be ‘technique-ing’ by se...

Yoga Ballet is a dance technique developed by Marcia, which combines Yoga, oriental disciplines and Classical ballet. The lessons are useful for stretching, balance, concentration and body energy. The...

Contemporary Dance improvisation, Authentic Movement, Somatics Eyes Closed Dance Composition This workshop is an adventure into the land of (Not) Seeing. Participants will spend the majority of the workshop...

Energy – Dance – Bodywork ‘Hiding in this cage of visible matter, is the invisible life bird. Pay attention to her she is singing your song’ – Kabir Dance for Health is based on the five phases of Tradit...

Who or what dances when you dance? Deep inside all of us there is a space that connects us to the primal source of life. There you are unconditionally safe and welcome. There lives the truth that blindly...

Each day of the week is dedicated to a specific word or concept. ‘I’ on Monday, ‘am’ on Tuesday, ‘an’ on Wednesday and ‘artist’ on Thursday. Friday is reserved for reflection and integration of the findings...

Sonja’s practice revolves around the concept of the objecthood, for some time already: around the body, dance, performance – which represent an anchor for feminist, queer, sensorial politics. Emancipating the...

Each unit is divided into four sections: warm up (full-body stretching, core activation, pelvis isolation and rotation), skill development (Dancehall Technique development, the learning of steps from Old...

This workshop is aimed at teachers (especially secondary school teachers) and those interested in creative school subjects such as dance, music, sport and theatre – all levels are welcome, no dance training i...

The workshop, led by a long-time member of Ballett Frankfurt, includes a warm-up focusing on the principles of Laban dance notation, the basis of William Forsythe’s work. Participants learn a solo from t...

Participants experience an intensive ballet class based on the methods developed by Tony Rizzi together with William Forsythe and other members of the Ballett Frankfurt over 20 years. The focus is on describing...

In this workshop Improvisation becomes the strategy to explore the power of unreal images and fantasies of physical and emotional states. By following different scores / tasks, participants will investigate...

RubberLegz’ Dance Moves are defined by extreme flexibility and fluid movements, which defy specific dance genres. In this workshop, he gives a detailed insight into his method, shows different movement t...

RubberLegz’ Dance Moves are defined by extreme flexibility and fluid movements, which defy specific dance genres. In this workshop, he gives a detailed insight into his method, shows different movement t...

Within a clear structure, the Countertechnique class thoroughly prepares the body for rehearsal, creative process and performance, enabling dancers to move more fluidly and more spatially, while gaining...

Within a clear structure, the Countertechnique class thoroughly prepares the body for rehearsal, creative process and performance, enabling dancers to move more fluidly and more spatially, while gaining...

Valentina Schisa and Elisabetta Violante have been Ismael Ivo's assistants in choreography and soloist dancers for 11 years, from 2008 to 2019. Side by side in all these years, they have explored the style...

Valentina Schisa and Elisabetta Violante have been Ismael Ivo's assistants in choreography and soloist dancers for 11 years, from 2008 to 2019. Side by side in all these years, they have explored the style...

The skin is our basic outer boundary that separates the physical body from other physical bodies around it. Attention to this shell becomes clearer in contact with the environment and with others, strengthening...

Under the aspects of time, space and weight This workshop explores the modulations under the aspects of time, space and weight that are possible in dance and that refine it endlessly. In particular, they...

Each workshop session for Seeing From the Eye of the Heart, an exploration of muscle, motion and desire as well as a chi cultivation, incorporation writing and drawing, will be held in two parts. Sara...

being in the body This workshop is about the practices of soloing, following and witnessing from neutrality. Choice is a precious freedom. Participants train the mind and body to see through the eye...

In this workshop, we mix traditional African forms of movement with modern and urban dance styles. We will infect each other with our good humour and explore various stories and games from Futurelove's...

Just like our ancestors did, we will sing, clap, stomp and ululate through some dance styles from the rural areas to the streets of Southern Africa – a dance journey crossing borders of South Africa, B...

For Futurelove, African dance means above all the joy of moving to drum music. He teaches traditional and ritual African dances that enable participants to experience the rhythmic unity of music and body....

The technique class taught by Risa is both process and goal-directed. The goal is to have a fully integrated and organised body so that they are dancing with full freedom, passion, confidence, and trust...

The technique class taught by Risa is both process and goal-directed. The goal is to have a fully integrated and organised body so that they are dancing with full freedom, passion, confidence, and trust...

In Risa’s beginners class participants will enjoy the exploration of music and movement, and the coordination of the body in space. Through the process of understanding alignment as an on-going principle o...

In an accelerated, wounded world, with hearts, minds and lives filled with anger, sadness, judgment, hate, uncertainty and separation, granting someone or something time and undivided attention becomes...

From traditional African movements to House dance basics mixed with different energies, Stéphane’s House class is a mix of dance work-play and personal dance development. In his workshop basic steps of...

Enriched by the late 80's / early 90's HipHop flavours, this class covers foundations and basics of today’s new style HipHop technique. Focusing on Hype and New Jack Swing, it will gives an opportunity t...