Gaga Workshop Gaga is the movement language developed by Ohad Naharin throughout many years, parallel to his work as a choreographer and as the artistic director of Batsheva Dance Company. Gaga originated...

The Six Viewpoints The Six Viewpoints workshop focuses on the philosophical and practical engagement, full cognitive awareness with six-time honoured materials of performance. This training begins with...

Hamilton Floor Barre Jean Hamilton Floor Barre is a training technique rooted in traditional dance training but contains unusual and deeply effective methods producing: • rapid changes that are also e...

Yoga Ballet Linked to breathing Yoga Ballet is a dance technique developed by Marcia Haydée, which mixes Yoga, oriental disciplines and Classical ballet. The lessons are useful for stretching, for the ...

Investigating Ballet Appreciating function as beauty Janet Panetta’s work involves the deconstruction of movement into technical basics that dancers from varied backgrounds can understand. We work f...

Ballet for Contemporary Dancers A firm technical foundation and freedom of movement As she has trained some of the major American and European companies Janet Panetta is drawing from an extensive experience...

Classical Ballet Finally a workshop just for professional, professionally tracked, and advanced classical ballet dancers. With an extended barre, centre, traveling and jumping sections. Be prepared to...

Breath Body Contact Contact Improvisation, Contemporary Improvisation, Somatics, Elements of Feldenkrais® based Bodywork This workshop addresses our ability to be present with each breath, movement ...

Dance for Health Energy – Dance – Bodywork "Hiding in this cage of visible matter, is the invisible life bird. Pay attention to her she is singing your song" – Kabir Dance for Health is based on th...

Dance for Health Energy – Dance – Bodywork "Hiding in this cage of visible matter, is the invisible life bird. Pay attention to her she is singing your song" – Kabir Dance for Health is based on th...

The 6th Element Dance as dialogue between cultures What do the five elements of Chinese philosophy have in common with the Gods and Goddesses expressed in Yoga and Hinduism? What energies do they move?...

Holistic Body Training aka Bounce and Shake Strength-, flexibility-, coordination- and cardio-vascular training based on approved body and training knowledges, elements of Yoga, Qi Gong, Nei Gong and...

Somatic Movement Feel – Move – Be Happy Somatic Movement was developed to make inner alignment, a meditative mind, health and bodily freedom easily accessible to everyone. Somatic Movement encourages peo...

Heilsamer Tanz Conscious feeling, engaging in dialogue, touching freedom, dancing development. HEILSAMER TANZ (Healing Dance) is dancing through touch, with a partner or in a group. Your touch helps...

DanceAbility Breaking Off Seperation DanceAbility is a unique dance methodology, open to everyone - for experienced and less experienced dancers, for people with and without disabilities and was founded...

Feetbox (8+) Indian Dance meets Beatboxing How fast can you stomp your feet to the rhythm? Can you tell a story only with your hands? Are you fascinated by India and the classical dance form Kathak?...

Moving Alchemy Moving Alchemy is a somatically-based, improvisationally and technically challenging practice in which touch is a primary training tool. Using Chi-Cultivation consisting of movement and...

The Energetic body Playing in the field of space, time, weight and relationship. Owning your choices while establishing personal and impersonal game plans we enter the terrain of choice, focus, ease and...

Afrofusion Dance (9-13J) Let's move it! Let’s travel together to Southern Africa! Through movements, music and improvisations we will explore various stories and games of Futurelove Sibanda. Traditional A...

Die Bärin und der Bagger (4–7 Jahre) Construction sites can dance?! Finally time, space and a frame to become creative. During the workshop week, we will work together to create dances, performances an...

Dancing the threshold of humankind Close your eyes and you can see the dance This workshop explores how dance opens up for alternative forms of subjectivity where individuality and identity dissolve...

The Climate and The Atmosphere, Ecologies In Dance For the coming two or so years I’m doing deep-diving into ecology, both concerning the environment, the planet and even global warming and in respect o...

Limón Technique Beginners Play with gravity In a beginners class participants will enjoy the exploration of music and movement, and the coordination of the body in space. Through the process of understanding ...

Limón Technique Intermediate & Advanced full freedom, passion, confidence, and trust The technique class taught by Risa is both, process and goal-directed. The goal is to have a fully integrated ...

Limón Technique Intermediate & Advanced full freedom, passion, confidence, and trust The technique class taught by Risa is both, process and goal-directed. The goal is to have a fully integrated ...

Auf zu neuen Ufern! (6–12J) Ahoy and full speed ahead! We play, dance and transform into our favourite book characters. There is a suitcase full of costumes and music. We take a ship, sail across the w...

House Move, Groove, Freestyle urbanative package Learn the fundamental movements of House dance while exploring your freedom of expression through rhythmic sequences and improvisation. Driven by infectious...

New Jack Swing urbanative package Enriched by the late 80's / early 90's HipHop flavours, this class covers foundations and basics of today’s new style HipHop technique. Focussing on "Hype" and "New J...

Locking Freedom in expression urbanative package The Philosophy and technique of Locking are transmitted along with the cultural background of its vocabulary. During the classes Storm educates by delivering...

Popping/Animation Cosmopolitan researcher in the field of Street/Urban Dance urbanative package In this workshop Storm conveys the philosophy, history and technique. The architecture of Popping will...

Breaking Toprock, Downrock, Freeze urbanative package Each of Storm's Breaking classes is divided in three parts. The first part is a warm-up with exercises for a long-term conditioning of the body...

Hatha Yoga – bien tempéré The body is our temple During this course we will honor the practice of non-violence by promoting a well - tempered alignment between our intention and the actual physical sta...

The Way You Move You, the creator of movement Are you aware that each single movement you do is your own? How many times have you swayed your body to music, thinking that this was a result of your own...

Find the Gap Spontaneity in movement Either in improvisation or in choreographed dance, don’t we wish that the dancer as well as the spectator are witnessing something that feels new, like happening f...

Dynamic Dramaturgy Spice your Phrases The dramaturgy of dynamic events in a movement sequence creates expressivity. It's all a question of context and of how the ingredients are arranged with each other....

Modern Jazz Tradition & Modernity The focus of this workshop is on the work from the back, where the Port de Bras (arm movement) and the swing – the movement resulting from an impulse begin. It i...

Modern Jazz Tradition & Modernity The focus of this workshop is on the work from the back, where the Port de Bras (arm movement) and the swing – the movement resulting from an impulse begin. It i...

Modern Jazz Tradition & Modernity The focus of this workshop is on the work from the back, where the Port de Bras (arm movement) and the swing – the movement resulting from an impulse begin. It i...

Contemporary Technique Journey to the body Travelling through our body, that is so familiar to us, and yet there`s so much to discover. Trying to avoid habits and patterns that we are used to take. Preparing...

Rosas Repertory - Rosas danst Rosas Strongest experience "In this workshop I will take you back to 1983, the premiere of "Rosas Danst Rosas". This piece has been touring throughout the world staying...

Rosas Repertory - Rosas danst Rosas Strongest experience "In this workshop I will take you back to 1983, the premiere of "Rosas Danst Rosas". This piece has been touring throughout the world staying...

Verdächtig! Wer ist der Täter? (8–11 Jahre) Krimi in Eigenregie Create your own thriller and determine who the suspects are! In this anarchistic theatre workshop, you will make up an exciting story, dir...

Articulating Disorientation Dancing with eyes closed and allowing Impulses, Scores and Filters To Move You As a student at S.N.D.O, I became wary of the normative and ‘natural’ formulations often ass...

Phototropism and the Lampenfieber Grow in the garden of (de)light Sometimes simply bringing the word BALLET into the room can cause people to stiffen and become rigid in their bodies. Often bringing...

Tai Ki Kung / San Feng Inner freedom and creative potential Tai Ki Kung / San Feng is a not as well known and unique Tai Chi form from South China. The fundamental practice consists of two forms: the...

Getting off on dance In his choreographic work Frank uses text, exhausting physical states, presence, subtle energetic exchange, and everything dance-related. The workshop explores the dancing body, the...

Voice & Movement Breath as the primary source of both movement and sound Traditionally, music is an external support for the dance. I propose that through the voice, the ‚music‘ is created and per...

Release Technique No extra tension needed The class, focused on moving in space as organically as possible, can be loosely described as a combination of Limón and Release techniques. Relaxation exercises ...

No Neutral Canvas: a personal dramaturgy The art of performance is a crucial space through which to interrogate notions of identity and agency. In dance, those individualities have often been buried under...

HipHop Tanz – Mixed Abilities (11+) HipHop for you and for me! Did you always want to know how to dance like a robot or how to do the wave? Here you can learn it. We start with some warm-up exercises a...

Attack Release The centre of the body as the origin of dynamics This Workshop features live music by Philipp Sageder. Jose's technique class is fast paced and aims to improve stamina through precise...

Rhythms Composition Play with musicality Dieser Workshop wird von Philipp Sageder musikalisch begleitet. Jose’s workshop focuses on rhythm, composition and how to collaborate with composers. Participants w...

Flamenco Roots Contemporary Flamenco spirit Participants will experience the fundamentals of Flamenco dance such as rhythm, expressive use of the arms and footwork, and then explore how those skills...

Silk Road Vocabulary Participants will learn repertoire from Jose’s current touring production, ‘Silk Road’, which is inspired by the rituals and journeys along nomadic routes from China to the Iberi...

Contemporary Pole Wanna go upside down? Wanna dance? The use of bodyweight and different dynamics for spins, different grips, pressure points for poses, getting upside down, will be explored. We use...

Femme Fatale Feminine, sexy and fierce Put on a new you: Change your posture. Change your walk. Change your dancestyle. Change your attitude. Find balance. Be confident. Flirt with your body. In this...

Startup Modern Our relation to the earth All my teaching reflects a dedication to establishing our relationship to the earth and to the roots necessary to anchor our freedom of movement. My desire is...

Alegado Movement Language high performance level The principles of movement, which we begin to explore in my beginning levels, are taken to a higher, more complex level of coordination of hands, arms,...

Alegado Movement Language high performance level The principles of movement, which we begin to explore in my beginning levels, are taken to a higher, more complex level of coordination of hands, arms,...

Dynamics, Rhythm and Texture This is a physical Contemporary Class, which will involve strong, complex and technical sequences in and out of the floor, focusing on performance/stamina and commitment throughout...

Afro-Fusion African Dance fused with Contemporary Styles This workshop blends several styles of energies to create a unique style of Afro-Fusion. From influences of Zimbabwean, Nigerian and South African...

Devising Techniques These are creative classes divided into four sessions. Each session will concentrate on different aspects such as contact work, rhythm, tasks and emotions. These sessions will give...

BMC® – Organising Readiness Moving in relation to the world This workshop aims to research the relationship of the perception of visual and vestibular systems. This study will relate the Body-Mind Ce...

Gyrokinesis® – Integrating Spine to Periphery Positive effects on the appearance Gyrokinesis® is based on flowing, harmonious sequences of movement that are further enhanced by specific breathing tec...

Partnering Tools Technical exercises and games will be the starting point for group and partner work. We will work with set up situations to explore and practice different contact tools that will help...

Ultima Vez Vocabulary – Space, conflict and catastrophic imagination "In the performances of Vandekeybus the body is at stake in a world of conflict. It is an arena of tensions and contrast: horizontal/vertical, h...

Play Full Body Technical exercises and improvisations with clear framework will be the starting point for the work in a group, as couples or individually. We will look for creative impulses that, when...

BLIND_moves A strong interest in the respective practice led to a collaboration between the drawer Barbara Eichhorn and the choreographer and performer Daniel Aschwanden in 2014. They placed the medial...

Dervish in Progress Challenge your limits and extend your awareness This workshop suggests a space for the participants to challenge their limits through whirling in single, couple or group forms; to...

Dervish Tango In dialogue with the partner Spinning with partner or group is absolutely a unique opportunity to discover reflexes and behaviours of the daily self. Reaching the blurry state of spinning...

INTRA SPACE Otherness [Attentional forms] Exterior and interior oscillating perspectives embodied across and beyond the physical and virtual. The space consists of a technical set up – becoming our e...

Sisters COLLECTIVE CHAOS WORKSHOP This is a workshop on performative practices. It is based on working together, sharing body knowledge and producing experiences of collectivity as ignition transformation...

Der/Die Künstler_in in dir Set free your imagination! After a gentle warm up and some fruitful bodywork we will delve into a choreographic workshop, where new talents can be discovered, conceived and ...

Full Presence Ahead Already a thought is a movement This Workshop is not about "doing" something, but rather about the principle of "letting" it happen! Through a mindful approach we will link biodynamic...

FemFunk Femme energy! This new workshop of Jermaine has a strong "femme energy". The style he brings is sensual, hard-hitting and sexy while combining the use of clean lines and precision. Jermaine pushes...

Street Jazz / HipHop A sensual remix These classes are a unique fusion of Jazz, HipHop and Funk full with Jermaine’s electrifying combination of strength and sensuality. His hard-hitting style combines c...

PLOP – Inklusiver Tanz & Improvisation Simple and meaningful – a poem! "Age-old pond. A frog jumps in. Plop." – Matsuo Bashō The poetic art form Haiku seeks for the simple. So to speak, the sm...

urbanative package Voguing Strike a pose! "In 1980 I was introduced to Vogue by accident. I met Willie Ninja in Washington square park after coming from the LOFT, (Club founded by David Mancuso). We...

urbanative package Waacking Back to the 70ies! "I was not allowed to go out and dance except at school so the television became my teacher. We didn't have YouTube then and I wasn't allowed to travel...

Original Pilates Physical well-being enjoying life The purpose of this course is to inspire people interested in Pilates to learn how to keep the body in shape and healthy through exercise and how to...

Dance Dramaturgy & Creative Process The workshop will offer practical tools and exercises to reflect upon, to evaluate and eventually to transform and improve the creative process. Using the cross,...

Tools for a Thinking Body After working more than a decade with and for the same choreographer I realised that I had to challenge and reinvent myself each time we would be involved in the creation of...

Release Technique – Enjoying the Laws of Motion Enjoy the intensity of movement The workshop is based on the main premises of Release Technique. The terms verticality and gravity are introduced from t...

Rosas Repertory – Drumming "Drumming" is a dance piece created by Rosas in 1998. During 14 years it toured all over the world and in the season 2012 Rosas presented a retake. During the week we will b...

Voice Tales an exploration on common and individual sound Our work is rooted in traditional knowledge and follows objective rules that apply to such genre of music. In the traditional world, singing...

Watch Me, Watch You How do we look at each other? How do we allow ourselves to be seen? How do our movements and physicalities shape how we perceive the world around us? How much can we affect the way...

Love Song Write a song over the weekend Expressing heartbreak feelings is usually disgusting and pathetic. The only way such a self-humiliating activity can feel safe and protected is through a song. In...

urbanative package Afro Flow – Diaspora Dances Connect! Hiphop, House, Dancehall, Salsa, Samba... dances from different places with different cultural, social, political and historical realities. W...

urbanative package Party Social & Funky Styles SHAKE SHAKE! Dieser Workshop ist offen für alle und ist eine Mischung aus verschiedenen Tanzstilen, die zu Funk & Soul, Disco, Jazz und hoch-energischer ...

urbanative package HipHop / DanceHall / House This workshop mirrors the diversity of a professional dance career! It is the mix of House, Waacking, Salsa, Hype, New Style and even some Jazz. It is an...

Urban Dance Dive into the world of HipHop Urban Dance and HipHop is fun and soulfulness – simply a cool party. In this workshop we dive into the world of different dance styles of the HipHop culture. B...

Every Body Knows Find your own resources for resilience! There is nothing new under the sun! And yet what is already there invites us to dive deeper into the layers of our presence; to seek a conscious...

Embodying Time 55+ We have time! 
In this workshop we will be “playing” with the principles of Experiential Anatomy, Authentic Movement and Expressive Art Therapies. We will be improvising with image...

Our Bodies Ourselves: Treatise on Sensation What if we dance only in pursuit feeling? What if we must always return to sensation as the dominant logic in our perception? Let’s move beyond identifiable s...

Dancing On The Table In Dialogue The friends and enemies of the disinhibition-repression present: the table of the repressed. The pure reason never dances on the table, so we send her to hell! Shame...

Introduction to Ballet Natural movement potentials Introduction to Ballet is a class for people beginning ballet or for dancers that are interested in revisiting the basic principles of what ballet has...

Ballet for Contemporary Dancers easier, more joyful, and more human The ballet class re-evaluates and builds on classical technique, focusing on strengthening the dancer’s awareness of his or her own n...

Gyro Ballet Gyrokinesis® is a safe and systematic learning process developed by Juliu Horvath. The Gyrokinesis method is a movement method that gently works the entire body, opening energy pathways, ...