Travelling through our body, that is so familiar to us, and yet there`s so much to discover. Trying to avoid habits and patterns that we are used to take. Preparing an alert body and mind through improvisation exercises, so that the body gains more freedom, trust and awareness. We will work on those skills alone, but also in couple or groups, using the space around us. Besides that improvisation element I would like to work on a movement phrase, and little composition tasks to enrich the phrase. Overall it`s a physical experience shared with the others, lots of joy and fun to move together and be "moved".
