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Workshops 2013

Workshops 2013

maRia Probst
Techniques of Well-Being

© He Shao Hui
Int
Week 3, 29.7.–2.8.2013
17:30–20:00
Arsenal 3

Techniques of Well-Being

A Site Specific Contemporary Dance Class

This is an invitation to participate in a practical dialogue between the particularities of a certain space and questions of dance training.

How do we want to face the highly specific yet continuously changing demands in the field of dance? We will ask this question by taking on the premiss that any condition is exactly the right one. By practising to say yes to all aspects of a given moment we create the bases for a state of well-being.

Keeping this attitude as a general baseline we follow our distinct interest and use any condition in order to support it. We meet in different locations in town. Using aspects of Contact Improvisation we approach the landscape as a partner, surrendering into the condition of any surface. We then play with certain parameters of dance and movement training such as alignment, articulation, strength, length, level change, taking on weight, getting up high, jumps, locomotion, yielding.

I will offer entrance routes into some of those issues, address individual questions and pass on questions to the group trusting that we know more together than we could ever know individually. We will use the specific demands of the space and our questions of training including our focus on wellbeing in order to reconnect to the joy of dance.

Based on this mode of being, practising and connecting we occasionally shift perspective and observe what kind of composition arises from that place.

maRia Probst
© He Shao Hui
© He Shao Hui
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Date: 03.05.2024, 08:49 | Link: https://www.impulstanz.com/en/workshops/id2328/