Alito Alessi
Body Work

Bodywork deepen intuition Alito Alessi, choreographer, dancer, and Licensed Massage Therapist, will teach bodywork preparation, application, and integration, including techniques for alignment of the shoulders, neck, spine and pelvis combined with cranial sacral work. Breath and movement will be used as a physical awareness preparation for hands-on partner-work moving towards the balance of structural, energetic and muscular expression. We will increase our understanding of strength, stretch, release and our ability to listen to our bodies’ messages, and deepen our intuition. We will use a hands-on approach to cultivate a responsive, listening attitude to identify our own healing qualities and to assist others in identifying that which inhibits the physical, mental and emotional aspects of alignment. Together we will become aware of what our bodies are telling us but often ignore.