Public Moves 2023

Public Moves 2023

© Helga Rader

Anna Maria Nowak
Cotemporary Dance

Public Moves
© Helga Rader
13.7.2023
18:30–19:45
Maria-von-Zeitoun, Koptische Kirche

Anna invites to a two-part dance routine: an invigorating cardio section followed by a “focus & release” cool down. The class is easy to follow and balances the physical exertion with sensing and releasing exercises. In this training you are invited to feel the blood rushing through your veins, to feel the wind on your face and to take a soothing journey into your own body.

Anna Maria Nowak
© Helga Rader
© Stephanie Cumming
© ImPulsTanz - All rights reserved
Date: 16.04.2024, 00:06 | Link: https://www.impulstanz.com/en/publicmoves/pid783/