Ákos is a contemporary dancer, educator and Bodyparkour pioneer. In his class you will take a closer look at natural movement forms such as animal locomotion (animal flow practice, primal movement workout, Budokon, Ginastica Natural) and mobility exercises. The aim is to link hybrid fields of movement with each other and to discover and decode our forgotten deep knowledge of motion, in other words, our “essential movements“. It’s all about movement!
Ákos Hargitay
