Jaskaran Anand
Playful Bodies (Bollywood)

© Michael Kern

A structured improvisation workshop grooving between trance and social dances. Packed into a playful context, we focus on body rhythm, soma and self-expression-liberation of body movements. It combines methods of improvisation; theatrical and contemporary dance exercises; further mixed with popular dance styles like salsa, Jazz, Bollywood and music genre overlayed with electronic Club culture. A motivating and physically oriented class aiming to re-find expression and coordination in the emotional-body and achieve a collective high-energetic state.