Composing Inner Composure – Feldenkrais
We’ll explore a Feldenkrais Awareness Through Movement (ATM®) class together as a way of reconnecting with ourselves, each other and the world. You’ll discover how paying attention to yourselves in movement and sensation can be a resource for developing the inner composure and responsiveness with which to meet these uncertain times.
Please bring a mat and if it's not warm outside a blanket!
ARTISTBIO: Anna Walcher
Anna Walcher is self-employed and works as a trainer at the Sporthalle Wien in the field of functional training, recovery after injuries and operations, or after a longer absence from sport. She found her access to movement in early childhood through judo, ballet and vaulting. In 2001 she discovered her fascination for Capoeira and started to deepen her passion in Brazil in different Academias and in Europe in countless workshops with the great Mestres and Mestras. Since 2004 Anna Walcher teaches Capoeira in individual and group lessons. In 2018 she was awarded the title Professora by her mestres Mula, Regis and Carlos.
Last update: 29.06.2020