You are using an unsupported browser, so some features may not work. Please upgrade to a modern browser
Ihr Webbrowser ist veraltet und wird leider nicht in vollem Umfang unterstützt.

ARCHIVE

SEARCH TERM
YEAR
CATEGORYS
 
 

WORKSHOPS 2014

E. Ünsal
© E. Ünsal

Adriana Almeida Pees

Gyrokinesis®


Stimulate the nervous system


In the classes of Gyrokinesis® the various body structures are systematically promoted, with due consideration to the spine, a greater range of motion in flexion, extension, rotation and spiral. Each movement follows a regular pattern of breathing, which stimulates the nervous system. The exercises can be extended to the hips and knees, which leads to relaxation and reorganises the demands of muscle strength.

Gyrokinesis® is based on flowing, harmonious sequences of movement that are further enhanced by specific breathing techniques. This trains the flexibility of the spine and strengthens the entire musculoskeletal system. 



ArtistBio: Adriana Almeida Pees
Workshopoverview 2014
Intensive1: 26. Jul + 27. Jul 2014
Week2: 28. Jul - 01. Aug 2014

GOOD TO KNOW

danceWEB Brunch 2015 © Karolina Miernik

Skip through our festival impressions as of 2005 HERE

© ImPulsTanz

Everything about our previous festivals you find HERE

© Maximilian Pramatarov

Fashionable goodies of the last festivals are available again HERE

REBECCA PATEK "ineter(a)nal f/ear" © MARIA BARANOVA

Subscribe for flowery or informative ImPulsTanz mail HERE

© ImPulsTanz - All rights reserved
Date: 24.04.2017, 05:34 | Link: http://www.impulstanz.com/en/archive/2014/workshops/id2483/
NEWSLETTER SUBSCRIPTION
© ImPulsTanz - Vienna International Dance Festival