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enjoyment, the creative process and working with others
The class begins with a contemporary warm up that consists of exercises in various combined forms. These vary throughout the warm up in order to acquire body placement, make your tendons and muscles elastic and springy and develop your sense of balance, which will be needed for correct execution of technique.
Later on a series of various Adagio and Allegro combinations are put together to develop movement phrases in the middle part of the class. Participants will be required to do floor and aerial work as well as travelling in space.
The class ends with a choreography. The main goal of the workshop is to work with and encourage the students to embrace the different movement possibilities of the body through nonverbal communication. I would like to give choices that are innovative, exciting, progressive and diverse in the bringing together of the rapidly expanding discipline called dance. The emphasis of the class is also on enjoyment, the creative process and working with others.
ArtistBio: Russell Adamson