Conny Aitzetmueller
Contemporary Pole

Wanna dance? Wanna spin? Wanna experiment?
Sensual, vertical, dynamic. The Contemporary Pole workshop is a physically and creatively challenging class that requires curiosity and full physical commitment. The combination of dance and acrobatics offers a wealth of unimagined possibilities.

Here, participants discover the versatility of Pole dancing by learning, experimenting with, and combining different moves and styles — from Sensual and Showgirl to Acrobatic and Contemporary. In this low-flow Pole class, participants combine the elements of Pole dancing with the principles of contemporary dance. They work with body weight, momentum, and dynamics – both on the floor and in the air. Choreographed sequences to music round off the training. The pole, as a creative tool, enables us to push our physical limits and expand the movement repertoire, discovering new facets of ourselves. Pole dance is everything in one: sensual, sexy, cool, elegant, playful, challenging – strong!

The Contemporary Pole workshop is suitable for dancers with no prior Pole knowledge and is also a challenge for more advanced Pole dancers with little dance experience. Prerequisites are either prior dance or Pole knowledge.