Anastasia Stoyannides
Hatha Yoga Bien Tempéré & the Joyful Body

Throughout the week, mindful Yoga sequences, expressive rituals, and effective breathwork guide participants on a journey of exploration. A space of authentic expression is created, encouraging playful exploration beyond the comfort zone. At the end of each session, joined dancing awaits – improvisation as a release for the soul and a celebration of the body’s limitless potential. Whether a dancer, Yoga enthusiast or passionate mover, everyone is invited to join in and enjoy the flow!