In this Vinyasa Yoga workshop, Ori invites participants to discover their own unique path and take this journey to help soften self-limiting mindsets and to welcome joy into their hearts. Over the years, Ori have been consistently amazed to experience how the mind opens in the practice of attention to physical and mental awareness with the help of Yoga and how this creates space for healing and a stronger self.
Through this class, practitioners are encouraged to intuitively follow their hearts and deepen their understanding and knowledge of their body and its connection with the mind, breath and spirit. A strong emphasis will be put into the continued awareness of alignment and breath through the various postures, which can enable us to find new possibilities while maintaining a calm centre that does not add stress to our body and mind.
Ori Flomin
