This workshop guides participants to find connections between the dancing body and the natural flow of energy within and around us through the discovery of the five elements (Earth, Water, Wood, Metal and Fire) as expressed through the meridian system (energy pathways) that run through our bodies.
It is about exploring the qualities of the elements by following the physical location of the meridians on the body and practising how to balance energy through self-bodywork technique (Shiatsu), movement patterns, as well as imagery and improvisation tasks that allow dancers to embody the endless qualities of the meridians: fluidity, grounding, compassion and adaptability. Craving to find balance and harmony both physically and emotionally, this exploration encourages participants to learn how to take advantage of their unique characteristics through the awareness of the meridians and to feel open to new possibilities of movement, inspiring our creative spirit.
Ori Flomin
