Fabiana Pastorini
Dance for Health (60+)

© ana bernard

Energy – Dance – Bodywork

 “Hiding in this cage of visible matter, is the invisible life bird. Pay attention to her she is singing your song” – Kabir

Dance for Health is based on the five phases of Traditional Chinese Medicine (Earth, Metal, Water, Wood and Fire) and combines the elements of dance and bodywork. By combining dance with other techniques (meditation, breathing technique), it activates balance and fosters energetic flow. Bodywork, the principles of the meridians (TCM), and free dance support this journey inward and help us listen more closely to our inner “song”. Letting our “true inner self”dance is a direct way to activate our inner strength, potential, and healing powers – leaving us liberated, vitalised, and fulfilled.