The slightly mysterious fascia is the counterpart of muscular action in movement. Muscle and fascia dialogue with and complement each other, and good fascia training makes movement effortless, fluid and integrated – and improvisation connected to oneself and others. This crossover workshop circulates movement and touch scores, improvisations and other ideas ranging from the subtle to the cardiovascular to stimulate fascia action. This year’s fascia course will focus on the senses: Haptic, interior awareness to peripheral vision. We play with fascia as environment and liquid crystal. Floating compression, or Tensegrity, is a key aspect in fascia that will be explored in three-dimensional stretches and in a variety of movement explorations.
Kerstin Kussmaul