Workshops 2022

Workshops 2022

Photo of Nina Kripos in eye-catching high heels with an animal print pattern. She is also wearing a denim jacket with animal print elements.

Nina Kripas
Sassy Heels

© Chris Singer
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Week 4, 1.8.–5.8.2022
14:25–15:55
Arsenal F

Selflove. Self Confidence. Body Positivity. Empowerment. In Heels. 

Please bring: High Heels (Character Shoes, Pumps, Stilettos, Boots) and knee pads, long-sleeved shirt is optional.

Put on a new you: Change your posture. Change your walk. Change your dance style. Change your attitude. Find balance. Be confident. Flirt with your body.

In this workshop, we are fusing feminine Street Jazz Moves with flowing, cool and challenging Floorwork Moves in high heels. A strong focus is on the ability to move and perform in high heels and to expand the movement repertory. This workshop is aimed at all those who would like to incorporate their femininity into dance and accept the challenge in high heels.

Wearing high shoes changes your appearance, your style, your posture and your attitude. Finding the right balance in heels requires training and knowledge about the centre of the body as well as the proper positioning of the legs. Learn how to consciously engage your movements in heels, flirt with your own dance moves. Content of the workshop includes: techniques of basic steps in connection with arm variations (coordination), touches, Body Waves, Leg Waves, Headrolls, Hairflips, Hip Moves, rolls and poses. Each unit combines the learned elements in a Street Jazz choreography in high heels. All genders welcome!

Nina Kripas
© Chris Singer
© Chris Singer
© Chris Singer
© Chris Singer
© Chris Singer