In this workshop we will be “playing” with the principles of Experiential Anatomy, Authentic Movement and Expressive Art Therapies. We will be improvising with images, metaphors, objects in order to let go of our thinking mind as we tune into our experiencing body-minds.
Believing that rhythms of movements, gestures, emotions, thoughts, images, and sounds will create dances i.e. encounters with ourselves and others… Sensing that time goes by… But also knowing that there is no need to chase it... Knowing that there is no one time, but many “times”… Let’s come together to seek new pathways in and around our bodies. Let’s open space for joy, ease and flow – in our own time!
It is never too late! All is now! There is time! … Let’s find “our dance” – embodying time.
Defne Erdur
