Somatic Movement was developed to make inner alignment, a meditative mind, health and bodily freedom easily accessible to everyone.
Easy Positions
Effortless Movements
Mindful Attention
Joyful Breathing
Feel strength and stretches of your body
Feel your weight
Feel your breath
Listen to yourself mindfully and from within yourself to find your own wisdom and to develop your own health.
Learn the form
Forget the form
Find your personal movement
Move freely
The quality of your feeling is more important than the form of your body’s position.
No Pain – No Risk of Injury – No Over-Ambition – No Guru
Somatic Movement – is the ideal supplement and preparation for other movement- and dance technique. Somatic Movement simplifies the principles of the Physio-Mental Development method. www.pme.or.at
Dieter Rehberg
