Workshops 2023

Workshops 2023

© Yannis Akon

Anastasia Stoyannides
Hatha Yoga – Bien Tempéré

© Yannis Akon
O
Week 1, 10.7.–14.7.2023
18:00–20:00
Schmelz 10
O
Intensive 1, 15.7.+16.7.2023
12:10–14:40 + 17:30–20:00
Schmelz 1

Fall in love with your body, own your vitality & discover a yoga method that feels different!
Whether this will be your first yoga experience or you are a dedicated practitioner who wishes to upgrade the personal practice, this workshop will inspire you to embody, in a unique way, the majesty of effortless breathing.
You will be guided to explore how conscious breath balances action, the posture & release. This is the journey to movement sequences that feel like arriving “at home” in the body.
You will be inspired to own your ability to honour your wholeness. It is not only about practising a posture but also to become the one who is practising it!

During our time together, you will learn how to:

  • Integrate simplicity within the yoga practice
  • Discover your endless potential to articulate movement gracefully
  • Navigate blissfully between inner & outer impulses
  • Accept the beauty of silence through conscious breathing
  • Strengthen your resilience & feel truly balanced in your daily life

If you wish to experience a blend of dynamic sequencing & contemplative practices, then you will love this method. It is efficient, effective & with respect to your autonomy & tempo of progressing.
The reward after each class: A profound sense of happiness & well-being.

Anastasia Stoyannides
© Yannis Akon
© Yannis Akon
© Yannis Akon
© Yannis Akon
© Yannis Akon

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Date: 14.04.2024, 02:40 | Link: https://www.impulstanz.com/en/workshops/id5002/