This workshop aims to explore the relationship of connective tissue – the fascia. In movement, touch and re-patterning the paths of the fascia, this work allows us to embody important connective tissue. It releases movements that facilitate the expression of fluidity, creates positive tensions for effective movement, balances myofascial planes, allows to use the body’s capacity of tension and integrity (tensegrity) as well as the phenomenon of adaptivity.
Adriana Almeida Pees