Folding and unfolding, moving through the floor, turning, integrating your centre, letting reflexes take over, balancing, dancing together, loosing and finding orientation, touching, developing a sense of space, time and the music of your body...
This workshop is designed to wake up and cultivate your innate physical intelligence and your joy of moving. Developing your proprioception and sensorimotor process is the base of physical learning that will keep you alive and happy through your dance career as pencil pusher or ballet fairy. No previous experience is necessary, however, the willingness to go into the unknown, to go through physical fun and body aches will open the door to a new world of experience and creativity.
Kerstin Kussmaul
