There is nothing new under the sun! And yet what is already there invites us to dive deeper into the layers of our presence; to seek a conscious yet liberated and sovereign place to dance from. Together we will be zooming into our physical, emotional & mental foundation. With the aid of more analytic anatomical and holistic artistic tools we will be discovering relations between our feelings, thoughts, postures and movements.
Building awareness of our perception system in action, gradually allowing habitual patterns to change, we will find our own resources for strength, flexibility and endurance. Principles from Experiential & Emotional Anatomy, Developmental Movement, Authentic Movement and Expressive Art Therapies will be at our guidance to relate to our own unique self and reach out to dance with others.
Let's fly out into an elevated flow, experiencing self-sufficient, self-satisfied and effortless bodies as we dance.
Defne Erdur
