Workshops 2009

Workshops 2009

David Zambrano
ADD Flying Low

© Frosini Trousa
Add-on
Int
Array, 8.8.+9.8.2009
12:30–14:45 + 17:45–20:00
Arsenal F
Add-on
Adv
Intensive 1, 25.7.+26.7.2009
12:30–14:45 + 17:45–20:00
Arsenal F
Flying Low The technique developed by David focuses mainly on the dancer‘s relationship with the floor, earth and ground. Simple movement patterns involve breathing, speed, and the release of energy through the body in order to activate the relationship between centre and periphery and between joints and skin. Exercises will focus on moving in and out of the ground more efficiently by maintaining the state of being centred. Emphasis is placed on the skeletal structure which will aid to improve physical perception and alertness. The class includes partnering work and movement phrases, which explore the primary laws of physics: cohesion and expansion.
David Zambrano
© Ajda Es
© Karolina Miernik
© Judith Lutz