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ImPulsTanz Workshops 2009 © Silvia Wimmer
ImPulsTanz Workshops 2009 © Silvia Wimmer
© Thomas Pohanka
© Thomas Pohanka

Original Pilates

Physical well-being enjoying life

The purpose of this course is to inspire people interested in Pilates to learn how to keep the body in shape and healthy through exercise and how to develop strength and flexibility in order to prevent injuries during one's dance career or any other sport.
You can learn the fundamentals of a simple work-out programme useful after mastering it to practise it at home. Following good instructions at the beginning is the best approach!
By introducing more advanced exercises it may become more challenging and complex for those who want to work more and improve their skills.

The focus is to strengthen the abdominal area, which is called 'the Powerhouse'. Mr. J.H. Pilates always used to stress the importance of exercising in order to improve your mental and physical well-being enjoying life.
If you have any injuries or back problems, it is recommended to inform the teacher. You will discover that Pilates can be very therapeutic.

ARTISTBIO: Gabriella Cimino

Gabriella Cimino, born in Italy, has a rich background in Contemporary Dance, Ballet, Yoga, Acrobatics and Sports, which she mainly practiced at the Sports Institute at the University of Vienna. After her studies of True Pilates with Romana Kryzanowska in New York, she became certified Pilates Trainer in 1998. In 2003 she opened the Pilates Center Vienna, where she also offers certified Pilates Teacher Trainings. Since 2005 she teaches at ImPulsTanz and since 2009 at the Conservatory of Vienna. In 2011 she was a coach for the artists and acrobats of the "Cirque du Soleil" for their tour in Austria, Spain and France. 2016 she was the Pilates trainer for the first Austrian Acrobatics Convention in Hollenstein. In March 2017 she was a member of the Cirque du Soleil Coaching Team for the production "Amaluna" in Vienna and Rome.


impressions'15 © Karolina Miernik


Do you have any questions? How to book a workshop? How can I buy tickets for the performances? Where can I get more information about the soçial programme?Where and when to find details on our website? Find answers to your questions on our FAQ page!

© ImPulsTanz

Everything about our previous festivals you find HERE

Dancer: Helmut Fixl © Johanna Figl

Sneak previews of our current performances, or sweet memories of our workshops and past festival events can be watched here. MORE

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Date: 20.05.2019, 00:55 | Link: