Jozef Fruček & Linda Kapetanea
Fighting Monkey Practice – Shifting Walls

Life rarely happens on cue, on script or as aspected. Often it is unpredictable and turbulent, sometimes even catastrophic. It occurs in context, layered with complexity. How do we cultivate flexible behaviours to navigate dynamic environments? This field project is for people who are seeking agility in fluctuating situations, and wishing to develop their versatile abilities, curiosity, artfulness, novelty-seeking. Regardless of their domain if interest or territory of expertise.

In this project Jozef and Linda will share practices and tools designed to enhance personal and professional development through the cultivation of flexibility, adaptability, and self-awareness. Participants will engage with the following experiences:

• Zero Forms:
  Practices to nourish and expand the self, including stillness, joints mobility technique, coordination, improvisation and voice.
• Movement Situations:
  Creative games to simulate life, imagine possible futures, and build strategies for increasing your “informational reservoir”.
• Metacognitive Reflection:
  Constructive challenges to remind ourselves how to learn, adapt, explore, and find solutions within generative struggles and through meaningful connection.