Philipp Bellos
Finding Freedom... Where?

Public Moves

© Lillis Ballroom – Tim Hüning

Freedom in relation to movement – to be free from and for something. How can we create a sense of freedom for ourselves? As someone with significant visual impairment, Philipp is deeply familiar with limitations and how to navigate them. These limitations and boundaries are often ones we try to overcome through more effort and practice. In the Feldenkrais Method, we aim to discover alternative pathways beyond our habitual patterns by paying attention to movement. Through an increased awareness of our own bodies, new possibilities for doing, acting, and ultimately thinking unfold. In this Feldenkrais session, there is space to get to know your body in a new way, explore boundaries and their expansion, in order to gain a sense of greater individual freedom and approach the world with this newfound feeling.