Esther Balfe
The Subtle Body – A Hatha Yoga Practice

Public Moves
© Dominik Mentzos
5.7.2024
17:00–18:15
Wien: U-Bahn-Station Seestadt
14.7.2024
17:00–18:15
Wien: MuseumsQuartier

In this class, we will concentrate, first and foremost, on the organisation of the limbs and the body’s natural form of moving, combined with beneficial and restorative applications, promoting awareness and focus on the physical body.

Bring your own yoga mat or blanket.

Esther Balfe