Natalia Castaneira was born in Mexico City and took her first dance training in Barcelona. In 2009 she began her studies at SEAD (Salzburg Experimental Academy of Dance) in Salzburg, Austria, where she graduated in 2012 with a Major in Dance. Besides her professional dance career, her interest in health and function of the body and her energy led her to take various trainings in this direction. In 2012 she completed her Pilates-Matt training at BASI (Body Arts and Science International) and in 2015 she completed the Comprehensive Teacher Training Course equipment training at BASI. She has been practising Yoga regularly since her training as a dancer, then completed her first Yoga Teacher Training (200h) in 2020 and her second Yoga Teacher Training (300h) in 2023. Natalia has led numerous classes (Pilates and Yoga) both in Barcelona, Mexico and Salzburg and has given many private training sessions. She has a lot of experience as a trainer with people from different countries and cultures. She is able to bring her knowledge of dance and general bodywork into her classes, giving them a combination of high body awareness, deep training, flow and harmony in the exercises.
18.04.2025
