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Essential Movement: AirTrack Dance 55+
Think globally, dance locally
The motto is: Never stop moving! We use low-level motion, inspired by animals and babyhood, as well as simple sitting and standing movement drills. We work with a partner in the safe environment of the AirTrack floor, which works like a huge trampoline and enables "bigger" movement for everyone no matter what age or experience.
After last year's great "dancing in the rain experience" at the JumpAround classes for the public and my regular teaching (kids and adults) at Lyma Studio with the AirTrack floor I further develop the Bodyparkour© method, which opens up new possibilities. I call it the concept of Essential Movement and "global dancing: think global dance local".
ArtistBio: Ákos Hargitay