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WORKSHOPS 2019

Karolina Miernik
© Karolina Miernik

Adriana Almeida Pees

Gyrokinesis® – Integrating Spine to Periphery


Positive effects on the appearance


Gyrokinesis® is based on flowing, harmonious sequences of movement that are further enhanced by specific breathing techniques. This trains the flexibility of the spine and strengthens the entire musculoskeletal system. Moreover, body awareness and coordination will be improved. Ultimately, your newly gained flexibility of movement will also show in your personality – radiating peace of mind, a more relaxed appearance and feeling happy within your body are just some of the benefits.



ArtistBio: Adriana Almeida Pees
Workshopoverview 2019
Intensive1: 20. Jul + 21. Jul 2019

GOOD TO KNOW

© Karolin Miernik

Archive

Everything about our previous festivals you find HERE

© Maja Preckel

Shop

Fashionable goodies of the last festivals are available HERE

final workshop showing 2019 © yako.one

Gallery

Sneak previews of our current performances, or sweet memories of our workshops and past festival events can be watched HERE.

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Date: 29.02.2020, 08:31 | Link: https://www.impulstanz.com/en/archive/2019/workshops/id3915/