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Kenneth Kao Pole Ninja Photography
© Kenneth Kao Pole Ninja Photography

Conny Aitzetmueller

Contemporary Pole

Wanna go upside down? Wanna dance?

The use of bodyweight and different dynamics for spins, different grips, pressure points for poses, getting upside down, will be explored. We use the poles as props to expand our movement repertory and fuse it with contemporary dance to get loads of variations of the basic moves.

Learn the basic principles of Pole Dancing. Learn the basic techniques of spins, dance moves, climbs and inverts and how to vary them. Find out how to get into spins with momentum and spirals and how to incorporate the Pole into your movement style. Expand your repertory and work with momentum and dynamics. Fuse your style with Pole Technique and put the moves into short sequences.

The focus is on spins & climbs, floor work and AcroPole, Showgirl-Moves versus Contemporary-Pole.

This class is open to dancers beginning Pole Dance and is still a challenge for intermediate Pole Dancers who want to dig deeper into the art of movement and understand the foundations of body alignment and expression. Either previous experience in dance or in Pole Dance is required.

ArtistBio: Conny Aitzetmueller
Workshopoverview 2017
Intensive2: 29. Jul + 30. Jul 2017
Week3: 31. Jul - 04. Aug 2017
Intensive3: 05. Aug + 06. Aug 2017


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Everything about our previous festivals you find HERE

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Fashionable goodies of the last festivals are available HERE

Dancer: Helmut Fixl © Johanna Figl

Sneak previews of our current performances, or sweet memories of our workshops and past festival events can be watched here. MORE

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Date: 16.02.2019, 12:51 | Link: