Hatha Yoga - Bien Temperé
Embrace the path to personal freedom!


What fascinates me the most about Hatha-Yoga and I intend to share with you is a magical sensation we get from the moving body
through the conscious practice of asanas - yoga postures and breathing exercises.
A shiver of freedom and contentment that arises from discovering and enjoying an inner space that expands further and further.

Hatha yoga offers a revolutionary way of connecting with the core of our lives.A way of liberating the natural flow of the spontaneous intelligence.
We learn to feel physical resistances in order to release them and allow the individual strength and potential to flow.
Yoga then becomes a physical training that welcomes everybody to embody transformation, skill and intuition.

In the technique developed by Eva Ruchpaul the yogic posture can be adapted to the needs of each person. The student will be encouraged to discover a personal
and balanced way of exercising the body while experiencing self-confidence and profound joy!

There is yoga for everyone so come and share the experience!


Anastasia Stoyannides
Anastasia Stoyannides is a Certified Yoga teacher in the technique of Eva Ruchpaul, Hatha Yoga "bien tempéré", Paris/France. As a guest teacher she has been invited for the past 27 years to lead various groups of people, while she is leading Yoga Intensives internationally.
She has been interested in movement since her early childhood. After an intensive study of the moving body she found her spiritual home at the Yoga practice of Eva Ruchpaul. As a performer she has been enjoying dance improvisation as a key to spontaneous creativity.
Originally Greek she is now sharing her life and teaching career between Austria, Greece and Spain. Anastasia is best known for her profound approach to Hatha Yoga. Her ability to inspire students and Yoga teachers to embody their spiritual practice made her work soon very popular.

To learn more about Anastasia Stoyannides and the Technique of Ruchpaul, please visit: www.anastasiayoga.com