Hatha Yoga - Bien Temperé
feel at home here!

"What fascinates me about the practice of Hatha-Yoga - and what I would like to share with you during this week - is the fact that such an ancient discipline can be applied in an artistic ways to the needs of contemporary lifestyle.

ADAPTATION

Anyone could feel at home here! Anybody who likes to explore movement  in an effortless and honest way will be rewarded with the profound benefits of such a practice.
In this technique established by Eva Ruchpaul we encourage the student to engage his/her imagination in order to discover a purely personal way of practising while enhancing self-confidence and trust of one's creative resources.

TRANSFORMATION

Enjoying the transparency of our senses we will playfully expand the body into space and experience a smooth dance between Asana practice and breathing rituals.
Profiting from an energetically well-tuned, physical training, we can modify the somatic state of our organism and connect with the life of our psyche.

Our perception, free from conventional limitations, is then guided towards the unexpected and the unknown aspects of the body - mind relationship.
It is all about a spontaneous quality of listening to the beauty and the mystery of life... "

To learn more about Anastasia Stoyannides and the Technique of Ruchpaul, please visit www.anastasiayoga.com


Anastasia Stoyannides
Anastasia Stoyannides is a Certified Yoga teacher in the technique of Eva Ruchpaul, Hatha Yoga "bien tempéré", Paris/France. As a guest teacher she has been invited for the past 27 years to lead various groups of people, while she is leading Yoga Intensives internationally.
She has been interested in movement since her early childhood. After an intensive study of the moving body she found her spiritual home at the Yoga practice of Eva Ruchpaul. As a performer she has been enjoying dance improvisation as a key to spontaneous creativity.
Originally Greek she is now sharing her life and teaching career between Austria, Greece and Spain. Anastasia is best known for her profound approach to Hatha Yoga. Her ability to inspire students and Yoga teachers to embody their spiritual practice made her work soon very popular.

To learn more about Anastasia Stoyannides and the Technique of Ruchpaul, please visit: www.anastasiayoga.com