Yoga
a meditation in physical revelation or a continued state of prayer

Since contemporary dance often incorporates yoga into its class or choreographic framework, it is essential that students have the physical infrastructure to meet the changing demands of the dance medium. In this workshop students will be given the muscular and skeletal fundamentals for the practice of Hatha Yoga. Particular attention will be given to the diaphragmatic/psoas complex and how this anatomical region relates to the spine, pelvis and limbs, especially in inversions. The devotional discipline of Yoga cultivates courage and sensitivity, and this workshop will stay true to the practice of Yoga by empowering students to move/live with a greater sense of grace and self-acceptance. This workshop will dramatically alter how you perceive Yoga as a personal practice. Open to dancers and non-dancers alike, local Yoga enthusiasts will not feel left out!




Yoga for Dancers
move your sacred ass!

This workshop is specifically designed for dancers. Please note: This is not asana dance. The intention of this class is to make the immediate link between yoga and dance as movement practices. It will investigate the vocabulary of yoga, which has traditionally been practised in a more static form and evolve these physical structures, through improvisation and set material, into dynamic movement experiences. It is less about style and more about using familiar landmarks to seek your own personal pathway. Strong contemporary, ballet or locking/popping training are suggested.

Sri Louise about her work
www.corpus.net


Sri Louise
To find out more about Sri Louise and the decolonisation process of The Parlour, visit her new website at: www.undergroundyogaparlour.com