Feldenkrais-Method
distinguish between meaningful doing and superfluous struggling

„There are moments in life and on stage when everything is perfect. All the details such as awareness, power, balance, timing, rhythm, emotion, thought, sensation appear in the right proportions, our action is easy, effective and attractive for ourselves and for the people watching us - magic moments. The Feldenkrais Method offers a good environment for learning to create these moments consciously.
Small and effortless movements stimulate our ability to learn and expand our self image. You investigate how you organize your movement and how you may optimize it through small changes. You learn to distinguish between meaningful doing and exhausting struggling.
The increasing improvement of your self awareness makes it possible to trace your own habits and to be more free in the individual action.“



Claudia Mader
Claudia Mader is a performer and Feldenkrais teacher. She is working as a movement coach and artistic assistant to artists including Akemi Takeya (A), Milli Bitterli/Artificial Horizont (A), Carpa Theater (A), Teatro de Ciertos Habitantes (Mex), and is creating own performance works. She has been teaching Feldenkrais for groups and individuals since 2000. She organises post graduate trainings for Feldenkrais Practitioners and open workshops and is part of the team of Feldenkrais training programs in Vienna. She has been teaching in institutions for actors‘ education as well as for the Taijiguan and Qigong education at the Shambhala Society in Vienna and teaches at ImPulsTanz since 2002.