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Moderner Tanz (55+)
great fun, pleasure and sweat!
The goal of this workshop is to enjoy yourself and try out steps and movements, that will bring you in touch with the harmony and energy of your body.
What I offer in this class is quite simple: exercises for warming-up, relaxing and strenghtening your muscles, exercises to get you moving. An important aspect is sensitisation for pace, steps that get you moving, get you into space and stimulate your pleasure and fun for doing more. It is easy for me to discover the secret of dance: it is enough to try - and enjoy moving in the moment.
My class is not just an opportunity for people 55-plus, but also for all those, who would like to try to dance, or to start again to explore their own energies. Having fun, pleasure - and sweating! - are the three big goals we set ourselves in this class.
ArtistBio: Elio Gervasi