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Karolina Miernik
© Karolina Miernik

Defne Erdur

Every Body Knows

find your own resources for strength!

There is nothing new under the sun! And yet what is already there invites us to dive deeper into the layers of our presence; to seek a conscious yet liberated and sovereign place to dance from.

Together we will be zooming into our physical, emotional and mental foundation. With the aid of more analytic, anatomical images and various artistic tools (i.e. writing, drawing, sounding etc.) we will be working with our bodies, discovering relations between our feelings, thoughts, postures and movements.

Building awareness of our perception system in action, gradually allowing habitual patterns to change, we will find our own resources for strength, flexibility and endurance. Principles from Experiential Anatomy, Developmental Movement, Authentic Movement Expressive Art Therapies and Contact Improvisation will be at our guidance to relate to our own unique self and reach out to dance with others.

Let's fly out together (dancers, non-dancers) into an elevated flow, experiencing self-sufficient, self-satisfied and effortless bodies as we dance.

ArtistBio: Defne Erdur
Workshopoverview 2014
Week3: 04. Aug - 08. Aug 2014


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