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Full Presence Ahead
Already a thought is a movement
This Workshop is not about "doing" something, but rather about the principle of "letting" it happen! Through a mindful approach we will link biodynamic craniosacral bodywork to contemporary dance. Through guided bodywork with partners and experienced knowledge of anatomical structures, such as the connection between "head & tail" (lat. coccyx - occipital, the connection between tailbone and atlas) and the flow of the LCS (the cerebrospinal fluid, the fluid around and inside the brain, as well as the spinal cord) we are going to move into dance improvisations.
As the energy is following our awareness, we will tune into the quality of craniosacral touch, letting this lead us smoothly into body-and mind-improvisations out of different tides. All is happening in the same moment: stillness and movement!
PLEASE bring your resources with you as well as comfortable clothes, pencil and papers.
No previous knowledge of craniosacral bodywork required.
ArtistBio: Nicole Berndt-Caccivio